Photo: AJK Photography
Fitness Focus! Fitness Models Health & Fitness

Fitness Focus! Q and A With Fitness and Glamour Model, Jessica Liu

Fall. The temperatures are colder, the air a little crisper with a hint of winter, the leaves are changing colors and our bodies suddenly decide to slow down. Perhaps it is something deep within our cavemen DNA, but when the weather turns colder, we tend to slow down or stop our workouts and training, in hopes of trying to stay warmer, in an effort to brave the cold months. Ironically,
Fitness Focus! Health & Fitness Lifestyle

Fitness Focus! How To Pump Up Your Fitness and Workout Routine This Fall

With fall well into the throes of another cool and breathtaking beautiful season, you have to wonder how your workout and fitness regimen is going to be effected. Those long, hard and sweaty workouts you are used to doing in the summer, with all of that sweat glistening down your face, chest and body had excessive heat behind it. Now, with the temperatures cooler—and getting colder—with winter right around the
Photo: Fabien Collet
Fitness Focus! Fitness Models

Ho Chi Minh City Hottie! Q and A With Instagram Lingerie and Fitness Model, Domitille Oth

Hô Chi Minh City, Viêtnam Very few know of the present capital city of the Socialist Republic of Vietnam, or of what once was the once-former French colony of Indochina. And even fewer know of its’ once beautiful history, blood-soaked and war-torn past. If you are 40 years or older—like me—whenever you hear the words Vietnam, images of the Tet Offensive, Viet Cong guerrillas and American soldiers evacuating Saigon, have
Fitness Foresight
Fitness Focus! Health & Fitness

Fitness Foresight – 6 Tips for Planning the Perfect Workout Regimen in 2018

As we roll towards the end of the year and near the Christmas period, a lot of people are already planning to allow themselves to eat and drink and be merry for a month and then to start a great new fitness regime in January. It has almost become a joke now; hundreds of gyms get an explosion of new members signing up at the beginning of January, riding off
Fitness Focus! Health & Fitness Lifestyle

Fitness Focus! 6 Best Workouts To Get A Lean Body

Who doesn’t want a lean and fit body? We all dream of flaunting a slim and trim body, just like our favorite stars. But do you think they got those washboard abs without putting in any effort? No, they put in a lot of effort and spend hours at the gym to gain that lean body. So, how can you achieve that? The solution is not killer diets or rigorous
Fitness Focus! INSC Glamour Girl! Lifestyle

Glamour Girl! Dubai Dimepiece! Q and A With Egyptian Playboy Supermodel and Fitness Guru, Rania Gamal

Bikinis. Swimsuit. Lingerie. Welcome to Glamour Girl!, INSCMagazine’s new bi-weekly feature that will appear every Monday and Friday. GG! will feature some of today’s hottest bikini, swimsuit, Instagram and fitness models and actresses today in the realm of lifestyle, modeling and entertainment, with a touch of style, class, quality in-depth writing and eye-catching images. Dubai. The City of Gold Playground of the super-rich and beautiful, this Middle Eastern mecca of 2.7 million
Fitness Focus! Health & Fitness

Health and Fitness: Should Women Switch To Dbal For Fitness?

By Cathy Carter If you are an aspiring female bodybuilder, then you might have faced a huge list of do’s and don’ts while reaching your fitness goal. The question is, can women use body building steroids like Dbal to get faster result? No matter what the fitness gurus say, doctors expertising in sports medicine has always given an affirmative response to the query. However, it has to be taken under
Athleisure Fitness Focus! Lifestyle

Social Media: Why Instagram Is The Ideal Platform For Fitness Brands

When was the last time you have checked your social media accounts? Chances are you haven’t seen pictures of healthy people with great bodies, only if you’ve been living under a rock. You must have seen all the self-improving posts that promote for the look of a killer muscular body. With a lot of gym enthusiasts and fitness gurus online, social media platforms seem to be ideal place to go
Fitness Focus! INSC Glamour Girl

Glamour Girl! Viva Asuncion! Q and A With Paraguayan Fitness Model, Ana Espinola

Bikinis. Swimsuit. Lingerie. Welcome to Glamour Girl!, INSCMagazine’s new bi-weekly feature that will appear every Monday and Friday. GG! will feature some of today’s hottest bikini, swimsuit, Instagram and fitness models and actresses today in the realm of lifestyle, modeling and entertainment, with a touch of style, class, quality in-depth writing and eye-catching images. With the world of fitness modeling becoming more and more popular by the day thanks to social media
Fitness Focus! Fitness Models

Fitness Focus! Q and A With Fitness and Alternative/Inked Model, Allison Breanna Ronconi

Sacramento, California. The Almond Capital of the world and the capital of the Golden State of California. Known as Sac-town and the City of Trees, Sacramento is the sixth-largest largest city in California and in 2002, was named America’s Most Diverse City by Time Magazine. Known as the world headquarters of almond producer—and jersey advertiser of the hometown NBA Sacramento Kings—in Blue Diamond Almonds, and home to notable people such